Terms and Conditions

Welcome to www.bestieswithbiceps.com.  This website is owned and operated by Besties with Biceps, LLC. By visiting our website and accessing the information, resources, services, products, and tools we provide, you understand and agree to accept and comply to the following terms and conditions stated in this policy.  If you do not agree to these terms, please do not use our service, resources, products, information, or tools.

We reserve the right to change our terms and conditions without notice.  You acknowledge and agree that it is your responsibility to review our terms and agreements occasionally to acquaint yourself with any changes.  Your continued use of this site after modifications will establish acknowledgement and agreement to the modified terms and conditions.

Standards and Conduct

By visiting our site and accessing the information, resources, services, products, and tool we provide, you agree to use these Resources only for the purposes intended as authorized by these terms and conditions and follow applicable laws, regulations and generally accepted online practices or guidelines.

You agree that you:

  1. Will not upload, post, email or otherwise transmit any postings or other materials that are not your own, or that you do not have the right to use.
  2. Will not attempt to copy, duplicate, reproduce, sell, trade, or resell our resources.
  3. Will not harm minors in any way, or solicit or otherwise attempt to gain any information from a minor
  4. Will not Impersonate any person or entity, including but not limited to a director, employee, owner, user of the service.
  5. Acknowledge that to access some of our resources, you may be required to provide certain identifiable information about yourself (contact details ie: name, email, address etc…) You agree to keep this information accurate and up to date.
  6. Will not upload, email, post or transmit any postings or materials that are unlawful, threatening, abusive, harassing, harmful, defamatory, vulgar, invasive of other’s privacy or racially, ethically objectionable (in our sole discretion).  We have the right at our sole discretion to remove any content that, we feel in our judgement does not comply with this terms and conditions, along with any content that we feel is offensive, inaccurate, objectionable, harmful, or violates 3rd party copyrights or trademarks. We are not liable for any failure or delay in removing such content.  If you post information that we chose to remove, you hereby consent to such removal, and consent to waive any claim against us.
  7. Will not engage in any activity that interferes or wreaks havoc with our servers and or networks. Including emailing, uploading, posting or otherwise transmit materials that contain software viruses, or any other computer code, files or programs created to terminate, destroy or restrict the function or any computer software, hardware or telecommunications equipment.
  8. Will not transmit any unsolicited or unauthorized advertising, promotional materials, “spam”, “junk mail”, “chain letters” or any other form of solicitation.
  9. YOU are solely responsible for losses, damages, or ramifications that we may directly or indirectly incur or suffer due to all unauthorized activities conducted by you.
  10. Will not intentionally or unintentionally violate any relevant local, state, national or international law.
  11. YOU agree to compensate and hold harmless Besties with Biceps, LLC and affiliates, officers, owners, employees, managers, donors form and against all losses, expenses, damages, and costs, including attorney’s fees, resulting from any violations of these terms and conditions.
  12. Will not “stalk”, “cyberstalk” or otherwise harass another user or Besties with Biceps, LLC.
  13. YOU agree to only post submissions that are owned by and features yourself and no other third parties.
  14. We do not assume liability for any content posted by you or any other 3rd party users of our site.

Use of our entire service depends on your compliance with the standards and guidelines set forth in these Terms and Conditions. We may revoke your privileges to use all or a portion of our Services and/or take suitable actions to enforce the standards and guidelines we have listed in these Terms and Conditions. If you fail to follow our standards and guidelines, we have the right to terminate your use of our Service.

Use of Materials

Unless otherwise stated, we allow you a non-exclusive, non-transferable access use and display of our Service and the material provided for your personal, noncommercial use, provided you comply entirely with these terms and conditions.   You acknowledge that our Service container information, photos, video, text, graphics, music, messages, comments, feedback, recipes, notes, ideas articles and other materials that are protected by copyrights.  All content is copyrighted under the United States copyright laws. You may not modify, publish, transmit, distribute, perform, create imitative works, sell, or in any way exploit any or all the content that we provide.  When our Content is downloaded to your computer, you do not obtain ownership of such content.

Limitation of Liabilities

You understand and agree that any claim against us shall be limited to the amount you paid, if any, for use of products and/or services.  Besties with Biceps, LLC will not be liable for any direct, indirect, incidental, consequential, or exemplary loss or damages which may be incurred by you as a result of using our Services or Resources.

Limitation of Warranties

Any content downloaded or otherwise obtained using our Resources is done at you own choice and risk, that you are solely responsible for any damage to your computer or other devices for any loss of data that may result from downloading such content.

No information, advice, whether expressed, implied, oral, or written, obtained by you from Besties with Biceps, LLC or through any Resources we provide shall create any warranty, guarantee, or conditions of any kind except for those outlined in these Terms and Conditions.

The products, offerings, content, and materials on our Service are provided “AS IS” and without warranties or any kind, either expressed or implied.  We disclaim all warranties, expressed or implied warranties of Merchantability and fitness for a particular purpose, title, compatibility, security, accuracy, or Non-Infringement.

Any Product, offerings, content, and material downloaded or otherwise obtained through the use of our Service and Resources is done at your sole risk and you will be solely responsible for any damage to your computer system or loss of data that results from the download of any such product, offering, content or material.

No advice or information, obtained by you from our personnel or through this website shall create any warranty not expressly provided for in these terms.

Health Disclaimer

By purchasing this program, our services and resources, or using the information on our website you agree to consult a licensed physician before beginning the exercise program or following any macro/nutritional recommendations.  Use of the programs, advice and information contained in this website and program, Besties with Biceps, is at the sole choice and risk of the reader. 

Any application of the suggestions set forth in this program and website from Besties with Biceps, LLC or Bestieswithbiceps.com or in any personal consultation by phone, email, in-person or otherwise, is at the reader’s discretion and sole risk.  These recommendations are intended for people in good health. Any person with medical problems of any nature should seek and consult a doctor before beginning any diet or exercise program. It is advisable to consult a doctor even if you are unaware of any health problems.

The information and material contained in this program and at Bestieswithbiceps.com are for educational and informational purposes only and not intended as medical advice. The information on this website and program should not be used to diagnose or treat any medical conditions. All the information in this program and website are for your general knowledge only and not a replacement for medical advice or treatment for medical conditions.

The information provided on this website and program have not been evaluated by the FDA and is not intended to treat, diagnose, cure, prevent disease or health problems.  We cannot and do not give medical advice. You should seek prompt medical attention for any specific health concerns. Consult your physician before purchasing our programs, website, services or resources.

The recipes provided on the website and in programs include ingredients that could cause allergic reactions to certain individuals.  The recipes are suggestions only. Do not make a recipe that contains ingredients you are allergic to.  If you are unsure about an ingredient contact your doctor.

You understand and agree that you will indemnify, defend, and hold us and our affiliates harmless from any liability, loss, claim, and expense including reasonably attorney’s fees, arising from your use of our website and program, or your violation of these terms.

If you are being treated for an illness, taking prescription medication, or following a therapeutic diet to treat a disease, it is especially important to discuss our Service and Resources with your doctor before making any changes.  

The creators of this program, services, resources, website at Bestieswithbiceps.com are not doctors. The recommendations provided are based on years of practical application and our own health and physique needs. Any advice the authors may make to you regarding diet, exercise, supplements, or nutritional treatments must be discussed between you and your doctor.


You agree to indemnify, hold harmless and, at our option, defend Besties with Biceps, LLC, our affiliates, directors, employees, agents and representatives from any and all third party claims, liability, damages and/or costs (including, but not limited to, reasonable attorney’s fees and expenses) arising you’re your improper use of our Service and Resources, products and/or offerings, your violation or infringement of these Terms and Conditions or use by any other user of your account, or any intellectual property or other right of any person or entity.


These terms and conditions only apply to Besties with Biceps, LLC Service, and not to the websites of any third parties. We may provide, or third parties may provide, links to other worldwide websites or resources. You accept and agree that we are not responsible for the availability of such external sites or resources, and do not endorse (and are not responsible or liable for) any content, advertising, products, or other materials on or available from such websites or resources. You also accept and agree that under no condition will we be held responsible or liable, directly, or indirectly, for any loss or damage that is caused or alleged to have been caused to you in connection with your use of any content, advertisements, products, or other resources.  All concerns should be sent directly to that website’s administration or webmaster.

Third Party Rights

Only you and Besties with Biceps, LLC shall be entitled to enforce these Terms and Conditions.  No third party shall be entitled to enforce any of these Terms and Conditions.

Governing Law

This website is controlled by Besties with Biceps, LLC. It can be accessed by most countries around the world.  By accessing our website, you accept and agree that the statues and laws of our state, without regard to the conflict of laws and the United Nations convention on the International Sales of Goods, will apply to all matters relating to the use of this website and the purchase of any products or services through this site.

Any action to enforce these terms and conditions shall be brought in the federal or state courts. You hereby agree to personal jurisdiction by such courts, and waive any jurisdictional, venue, or inconvenient forum objections to such courts.

Changes to Terms & Conditions

We reserve the right, in our sole discretion, to modify, change, remove or add portions of these Terms and Conditions at any time.  It is your responsibility to check these Terms and Conditions regularly for changes.  By using our Service and Resources after we post any new changes to these Terms and Conditions, you agree to accept those changes, whether or not you have reviewed them.  Each time you access our Service and Resources, you will be deemed to have accepted our Terms and Conditions.

If you have any questions regarding these terms and conditions you can contact us a besties.with.biceps@gmail.com